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Tag: And Viewing 1 - 2 out of 2 Blogs.
Raw food as a healing tool
This is my first blog on here And it will hopefully be the start of many short bursts of inspirational conversations - I would love your responses, so do not hold back - lets see what happens through these postings My approach to wellness has always been through nutrition, And I have spent the last few years detoxing from a life full of self harm in one form or another - alcohol over use, prescription medications - the birth control pill for over a decasde, foods that were totally unwis ... Read More
Posted On 21/02/2010 11:16:45 by RawAlchemist
Walking my talk - ADHD and Exercise
Walking my talk! Allan Jones, our PHEW consultant in HET has been researching one of the reasons why ADHD is on the increase. It is because of the lack of exercise. Exercise creates endorphins (little messages of ‘feel good’ in our brain) that tell the rest of the body to go out And feel WOW! ... Read More
Posted On 06/09/2009 13:30:19 by administrator
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