PHEW is HET's Physically Holistic Exercise Workout. I developed this with Lin as part of the life style stepping stone. She invited me to become involved because of my background in helping families to keep fit and healthy in a fun filled way - with a background as diverse as being a National Olympic Athletic Coach to converting an old multi storey carpark in a run down estate to a community fun and fitness centre - I rose to the challenge - plus it all had to be eco and environmentally friendly too - What a tall order but oh my goodness what fun have we had???

From converting an unusable field into a green jogging mile with exercise stations along the way at the Willow Bridge Project - to making young people family coaches to meet government fitness targets - it's all happening now.

let's have some questions fired at me now in our forum topics - Allan